By Les Wright Jr. If you’ve ever seen the 1984 classic Gremlins , you’ll remember how a cute, fuzzy creature named Gizmo could become wild and destructive if you fed it after midnight or got it wet. Those adorable little mogwais quickly morphed into chaos-causing gremlins that turned a quiet town into a nightmare. Now think of your mind as that quiet town. Those “harmless” thoughts—like I’m not ready , I’m not good enough , or I should never mess up —can turn into full-blown

Image via Freepik By Charley Sunday In an age where professional agility matters more than credentials, non-degree programs are becoming the go-to path for people who want growth without the grind. Executive coaching, public speaking workshops, and language courses are equipping individuals with transformative skills — the kind that boost confidence, enhance communication, and foster global understanding. Unlike traditional degrees, these programs deliver results fast and oft

By Dr. Les Wright, Jr A few weeks ago, I was struggling to open a stubborn jar of pasta sauce. You know the kind—the lid feels like it...

By Charley Sunday When the economy shakes, it's not corporations that feel the first impact — it's the corner shop, the service provider...

by Dr. Les Wright Jr Each new school year is a fresh start—a chance for new goals, friendships, and countless “aha!” moments. Like any...

By Dr. Les Wright, Jr. Bad decisions happen—but so do their inevitable consequences. Life, after all, often serves a hefty dose of...

Wright, L. (2025, May 15). Show up, shut up, and tune in: Listening that leads to understanding. Grant Parish Chronicle , 151(2). We’ve...

by Charley Sunday Growth can be a tricky thing. It’s often painted as a fiery sprint toward a better version of yourself, a daily...

Wright, L. (2025, April 17).  Hitting the reset button and moving forward.  Grant Parish Chronicle, 151, 2. The new year typically bursts...

Guest post by Charley Sunday Changing industries can feel like stepping into the unknown, but it's also an opportunity for growth,...

By Dr. Les Wright, Jr. Wright, L. (2024, November 21).  The power of a simple shift in perspective.  The Chronicle, 150, 6. In the world...

by Dr. Les Wright, Jr. Wright, L. (2024, December 19).  Finding your kindness.  The Chronicle, 150, 2. Kindness is more than a feel-good...

By Dr. Les Wright, Jr. Wright, L. (2025, January 16).  Your year, your plan: Moving forward with purpose.  The Chronicle, 151, 2. Many of...

by Charley Sunday Developing a professional growth plan is more than just setting career goals; it’s about creating a vision that...

In today’s fast-paced world, carving out a fulfilling and joyful life can sometimes seem like a distant dream. However, implementing...

Guest post by Charley Sunday of A Strong Foundation Setting out to be your boss transforms more than just your career—it reshapes your...

by Charley Sunday https://astrongfoundation.net/ In a world that often celebrates extrovert qualities, introverts have a unique set of...

In his book “Coaching from My Wheelchair,” Les Wright wrote that learning is a continuous process we all engage in without realizing it....

There are a million and one ways to distract yourself. We stare at our phones, we obsess about our past or potential future, we make...

By Dr. Les Wright Jr. Wright, Jr., L. (2023, November). Creating a Habit of Gratitude. The Chronicle, vol. 150, p. 3. Based on my...