Coaching Plans

MY COACHING OPTIONS

DISCOVERY SESSION

Your first step toward growth and clarity.

This no-pressure conversation is designed to help you get clarity on where you are, where you want to go, and how coaching can support you. It’s also a chance for us to get to know each other, build rapport, and see if we’re the right fit to work together.

In this 30-minute session, we will:

Clarify your current situation and goals
Identify key growth areas or challenges
Explore how coaching can support your next steps
Outline a high-level roadmap for moving forward

Perfect for:

First-time clients
Life or career transitions
Anyone curious about coaching

Investment: FREE (30 minutes)

Book Session

Personal & Professional Development, Executive & Leadership Coaching Session

Focused 60-minute sessions to help you get unstuck, make decisions, and move forward with purpose.

These 1:1 virtual coaching sessions are designed to support your personal, professional, executive, or leadership growth. Whether you’re navigating a major decision, facing a challenge, or leveling up as a leader, we focus on your goals and create a realistic action plan that matches your authentic self.

What’s Included:

60-minute 1:1 virtual session
Clarifying your goals and priorities
Identifying strengths, limiting beliefs, and obstacles
Strategies rooted in positive psychology, behavior science, and self-awareness
Creating a step-by-step action plan
Built-in accountability and support

Best For:

Personal or professional transitions
Executive and leadership development
“I’m stuck and need clarity” moments
One-time focused support or first-time paid session

Investment: $55 (60 minutes)

Book Session

Taking Flight DISC Profile Coaching Session

Understand your style. Improve your communication. Strengthen your relationships.

This 90-minute coaching experience pairs your Taking Flight DISC Profile Assessment with a deep, personalized coaching session. You’ll gain insight into your natural style—how you communicate, how you respond to stress, and how you show up in relationships—along with practical strategies for using your style more effectively at work and in life.

What’s Included:

Taking Flight DISC Profile Assessment (required purchase)
90-minute 1:1 virtual coaching session
Review of your style: strengths, motivators, and stress responses
Insights into how your style impacts communication and relationships
Practical strategies to adapt to other styles and reduce conflict
Real-life application to your goals, role, or current situation

Best For:

First-time DISC users
Career changers or professionals in transition
Emerging leaders and team members
Anyone wanting to improve communication and self-awareness

Investment: $135 (90 minutes)

Book Session

EQ Profile Coaching Session

Grow your emotional intelligence to lead, connect, and thrive.

Emotional intelligence (EQ) is one of the strongest predictors of personal and professional success. This 90-minute coaching session uses your Taking Flight with EQ Profile Assessment to help you understand how you manage emotions, relationships, and stress—and how your behavioral style influences your EQ.

What’s Included:

Taking Flight with EQ Profile Assessment (required purchase)
90-minute 1:1 virtual coaching session
Review of your overall EQ and the four core areas:
- Self-awareness
- Self-management
- Social awareness
- Relationship management
Discussion of your strengths and growth opportunities
Practical strategies for regulating emotions, communicating effectively, and building stronger relationships

Best For:

Leaders and aspiring leaders
Professionals who work closely with people or teams
Individuals navigating stress, conflict, or change
Anyone wanting to improve emotional resilience and connection

Investment: $155 (90 minutes)

Book Session