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 Improve work relationships and self  

 Boost performance and productivity 

 Achieve a better work-life balance 

 Reduce stress 

Blue Smoke

The Benefits of Coaching

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Coaching helps people as they set new goals, take control of their careers, and seek to make better decisions.

 

My evidence-based coaching approach encompasses both the humanistic psychological approach and the positive psychological approach to coaching clients. 

The key concepts of both approaches enable a growth-oriented view of the individual and a holistic perspective.

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